BEGINNER LEVEL
MMA FUNDAMENTALS
INTERMEDIATE LEVEL
MMA CORE
More drill and live training based
Suited for those with a grasp of basics andprevious combat experience
Tuesday and Thursday
Learn the basics of mma
From Stand-up striking, Clinch, Takedowns and Groundwork
Perfect for Beginners and New Starters
Mondays and Wednesdays
ALL LEVELS
GRAPPLING
Suitable for all levels, from new beginner to fighter
Focuses on groundwork, for MMA and Nogi
Drills and Live Rolling
Tuesday and Thursday
ALL LEVELS
K1 KICKBOXING
The MMA of the Striking Sports
Suitable for all levels
Monday and Wednesday
ALL LEVELS
SPARRING / PRACTICE
Dedicated class to practice what you learn and know
Suitable for all, from Beginner to Fighter
ALL LEVELS
STRENGTH & CONDITIONING
Combat Sports specific Strength and Conditioning
Get fit to fight, or Get as fit as a Fighter
Private classes in all the above available
Get in touch for details