Classes

Kokoro MMA

Gaelic street

Ossory Road

Dublin 3

BEGINNER LEVEL

MMA FUNDAMENTALS

INTERMEDIATE LEVEL

MMA CORE

More drill and live training based

Suited for those with a grasp of basics andprevious combat experience

 

Tuesday and Thursday

Learn the basics of mma

From Stand-up striking, Clinch, Takedowns and Groundwork

Perfect for Beginners and New Starters

 

Mondays and Wednesdays

ALL LEVELS

GRAPPLING

Suitable for all levels, from new beginner to fighter

Focuses on groundwork, for MMA and Nogi

Drills and Live Rolling

 

Tuesday and Thursday

 

ALL LEVELS

K1 KICKBOXING

The MMA of the Striking Sports

Suitable for all levels

 

Monday and Wednesday

 

 

ALL LEVELS

SPARRING / PRACTICE

Dedicated class to practice what you learn and know

Suitable for all, from Beginner to Fighter

 

ALL LEVELS

STRENGTH & CONDITIONING

Combat Sports specific Strength and Conditioning

Get fit to fight, or Get as fit as a Fighter

Private classes in all the above available

Get in touch for details