HEART MIND SPIRIT
Involving techniques from Boxing, Kickboxing, Muay Thai and Kyukushin Karate
Stand-up clinch strking involving freestanding and wall-work
Takedowns from wrestling, judo, jiu jitsu
Ground work from Judo, Wrestling, Brazillian Jiu Jitsu
Striking and Submissions
GROUP AND PRIVATE TRAINING PROGRAMS
CLASSES IN VARIOUS MARTIAL ARTS AVAILABLE
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